Stressed out from working too hard?

By admin, on August 28th, 2009%

Did you ever wake up one day and realize that you’ve been working way too hard at something? That there is a much better way to accomplish the exact same thing, with much less effort and struggle?

This waking up happened when I was listening to a recording of a relationship therapist talking about how he gets . . . → Read More: Stressed out from working too hard?

2 comments   Healing and our Brains, Moving to a stress-free reality   , , , ,  

So, how does that make you feel?

By admin, on August 13th, 2009%

OK, I admit it, the title is a trick question. But don’t be surprised if you got onto that track of thinking that “something makes you feel a certain way.” These days, it is the thing to do, promoted by therapists, counselors, moms and dads, teachers, popular music, etc., etc.

And, crazy as it might seem at . . . → Read More: So, how does that make you feel?

One comment   Moving to a stress-free reality   , ,